THE LITTLE BOOK OF MINDFULNESS
Εκδότης Summersdale , ISBN 9781786859679
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
Περίληψη
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
Πληροφορίες προϊόντος
- Συγγραφέας Pickup, Gilly
- Eκδότης Summersdale
- ISBN 9781786859679
- Κωδικός Ευριπίδη 040100070904
- Έτος κυκλοφορίας 2019
- Σελίδες 160
- Διαστάσεις 14χ10
- Βάρος 148 gr