F*CK WORRY : TIPS AND ADVICE ON HOW TO OVERCOME YOUR FEARS
Εκδότης Summersdale , ISBN 9781787830103
Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change?It's time to say "f*ck worry" and transform yourself into a new, more confident you. This no-nonsense guide will help you ward off unwanted thoughts as you explore what is actually causing you to worry. Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middle finger.
Περίληψη
Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change?It's time to say "f*ck worry" and transform yourself into a new, more confident you. This no-nonsense guide will help you ward off unwanted thoughts as you explore what is actually causing you to worry. Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middle finger.
Πληροφορίες προϊόντος
- Συγγραφέας Martin, Alex
- Eκδότης Summersdale
- ISBN 9781787830103
- Κωδικός Ευριπίδη 040100070912
- Έτος κυκλοφορίας 2019
- Σελίδες 160
- Διαστάσεις
- Βάρος 250 gr