GOOD HABITS BAD HABITS
Εκδότης Pan Books , ISBN 9781509864744
Wendy Wood is the world's foremost expert in the field, and this book is essential' - Angela Duckworth, bestselling author of Grit
What if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to achieve your goals?
Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink - a truly remarkable number of things we do every day, we do by habit.
Περίληψη
Wendy Wood is the world's foremost expert in the field, and this book is essential' - Angela Duckworth, bestselling author of Grit
What if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to achieve your goals?
Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink - a truly remarkable number of things we do every day, we do by habit.
Πληροφορίες προϊόντος
- Συγγραφέας Wood, Wendy
- Eκδότης Pan Books
- ISBN 9781509864744
- Κωδικός Ευριπίδη 040100071602
- Έτος κυκλοφορίας 2019
- Σελίδες 320
- Διαστάσεις
- Βάρος 350 gr