CALM :A LITTLE BOOK OF INSPIRATION
Εκδότης Arcturus , ISBN 9781398857636
"Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself." - Hermann Hesse
With the fast pace of everyday life, our nervous system is constantly in arousal mode, trying to stay on top of the ever-present noise of the external world. This little book includes some inspirational quotes and go-to exercises that are designed to bring calmness into your life. With practice, it's possible to develop an ability to keep calm in any situation.
Περίληψη
"Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself." - Hermann Hesse
With the fast pace of everyday life, our nervous system is constantly in arousal mode, trying to stay on top of the ever-present noise of the external world. This little book includes some inspirational quotes and go-to exercises that are designed to bring calmness into your life. With practice, it's possible to develop an ability to keep calm in any situation.
Πληροφορίες προϊόντος
- Συγγραφέας Forster, Felicity
- Eκδότης Arcturus
- ISBN 9781398857636
- Κωδικός Ευριπίδη 040100092360
- Έτος κυκλοφορίας 2025
- Σελίδες 144
- Διαστάσεις 15χ15
- Βάρος 350 gr
